ISHA Sathsang

ISHA Monthly Alumni Sathsang

Saturday, December 14, 2019

8:00am- 12:00pm.

Center of the Heart

487 Turnpike Road, Santa Barbara, CA

Sathsang literally means “to commune with truth.” “Sath” means “truth” and “sang” means “to commune” or “to befriend” truth. How does one befriend truth? Where to look for it? Whatever is the ultimate truth is not something that we seek outside of us. It is always within us, so nobody’s assistance is needed to seek it. But the way people are, some assistance is needed because of the nature of our minds and the backlog that we have put up in the form of life. That is why Sathsang."– Sadhguru

Sathsangs are offered monthly in city centers as a space for meditators to maintain their practices in a supportive environment, where they are naturally more receptive to higher states of awareness. Sathsang is also a space for you to get your practices corrected with the support of trained volunteers, and includes a guided meditation and a talk by Sadhguru every month.

We will be practicing Shambhavi Mahamudra guided by Sadhguru at each Sathsang!

Setup: We will start setup activity latest by 7.30AM. All are welcome to join us. If you would like to bring flowers for the Sathsang, please email and let us know.


How to come for Sathsang ?

Bring a cushion or meditation pillow and wear comfortable clothes.
Finish eating 4 hours before the starting time so that you are ready to do the practice with an empty stomach.
We will start with practices, so please arrive early so that we can keep on schedule and complete our practices together

Upcoming at the Center:

Prayer Power Hour Zoom with Rev Mon, 05/25/2020 - 1:00pm
Zoom Kundalini Yoga with Colleen Tue, 05/26/2020 - 2:00pm
Zoom Kundalini Yoga with Colleen Thu, 05/28/2020 - 2:00pm
Kundalini Yoga via Zoom with JoAnn Sat, 05/30/2020 - 10:00am