Kundalini Yoga with JoAnn

Kundalini Yoga with JoAnn Mermis

Saturdays @8:00am

Kundalini Yoga with Colleen McCarthy

Tuesdays @ 2:00pm  &  Thursdays @ 2:00pm

CENTER OF THE HEART Sanctuary

487 N. Turnpike Road, Santa Barbara, Ca, 93111  ●  (805) 964-4861

Join us for this healing, strengthening Kundalini Yoga. All ages and levels of practitioners most welcome. This Yoga will soothe your soul and awaken your spirit while it supports and rejuvenates the body. Small class size and peaceful transformative music creates a unique environment that will leave you feeling renewed. $10. Lots of free parking.

    Healing mind, body and spirit
    All Levels and All are Welcome
    Bring Balance to Whole Body while empowering the feminine divine within into balance with male energies

WHAT IS KUNDALINI YOGA?   It is the Yoga of Awareness. Kundalini Yoga is the uncoiling our blocked energies that inhibit our creativity.  Creativity is our divine birth right.   It is not enough to have knowledge and intellect.  Without wisdom, they are not powerful.  When we become aware of our inner wisdom that resides in us all, we are free to create healthy, happy, and wholly lives.  Experience your inner wisdom through the Yoga of Awareness.  All levels of Yoga practice welcome.  Come and release the stress of life.  Take care of yourself.  Release blocked energy so that you may be more creative in work and relationships.  The fast-paced age of information is upon us. We need to remember the value of love and unity with ourselves and with others.  Come treat yourself to one hour of benefits for a more productive life.

Jo Ann Mermis has been a practitioner of Kundalini Yoga for over a decade, and a top producer in real estate sales for over 26 years.  She has a Master’s degree in Spiritual Psychology with an emphasis on consciousness, Health and Healing.  Her innovative teaching skills integrate the teachings of Yogi Bhajan’s Kundalini Yoga into busy lives while maintaining health, productivity, creativity and wealth.

 

 

 

 

Colleen McCarthy-Evans has been practicing Kundalini Yoga since 2011, and credits this yoga technology with profound healing following a back injury and surgery. Colleen is also an award-winning writer, illustrator and board game inventor. A lifelong seeker of truth, her world view has been strongly influenced by multiple sacred cultures and spiritual traditions. She's a co-founder of the Santa Barbara Charter School (est.1993), whose mission it is to teach Conflict Resolution along with Academics and the Arts. She lives in Santa Barbara, California with her husband and dog

Upcoming at the Center:

Kundalini Yoga with Colleen Tue, 12/18/2018 - 2:00pm
Guest Rental - Tuesday Tue, 12/18/2018 - 6:30pm
Kundalini Yoga with Colleen Thu, 12/20/2018 - 2:00pm
Guest Rental - Friday Fri, 12/21/2018 - 6:30pm
Kundalini Yoga with JoAnn Sat, 12/22/2018 - 8:00am
Winter Celebration Service Sun, 12/23/2018 - 10:30am
Kundalini Yoga with Colleen Thu, 12/27/2018 - 2:00pm
Guest Rental - Friday Fri, 12/28/2018 - 6:30pm
Kundalini Yoga with JoAnn Sat, 12/29/2018 - 8:00am
Guest Rental - Saturday Sat, 12/29/2018 - 6:30pm
Guest Rental - Sunday Sun, 12/30/2018 - 3:00pm
Guest Rental - Monday Mon, 12/31/2018 - 7:00pm
Song Circles - Healing through Rhythm & Voice Sat, 01/26/2019 - 10:00am