Move Them Bones! The Feldenkrais Method

"Move Them Bones!"
The Feldenkrais Method
Dr Moshe Feldenkrais designed gentle movement lessons to enhance coordination and Vital functions; Improve Skeletal support and bone density; reduce Muscular strain and stress; and promote Mental flexibility for easier, more comfortable movement.

Move better, Feel Better!

Classes Starting:
Wednesday, September, 19, 2018
thru Wednesday, November 7, 2018

11:00am to 12 noon 

8 weeks, $75 (drop in $15)

Location: Center of the Heart 
487 N Turnpike, Santa Barbara CA

For info, please call 805-729-0942

Please bring a mat and two towels

Luis M Sanchez
Guild Certified Feldenkrais Practitioner (since 1994)

Upcoming at the Center:

Guest Rental - Fridays Fri, 11/16/2018 - 7:00pm
Kundalini Yoga with JoAnn Sat, 11/17/2018 - 8:00am
Annual Meeting Sun, 11/18/2018 - 10:30am
Guest Rental - Sundays Sun, 11/18/2018 - 3:00pm
Kundalini Yoga with Colleen Tue, 11/20/2018 - 2:00pm
Guest Rental - Tuesdays Tue, 11/20/2018 - 7:00pm
Soul Food Sunday 2018 Sun, 11/25/2018 - 10:30am
Kundalini Yoga with Colleen Tue, 11/27/2018 - 2:00pm
Kundalini Yoga with Colleen Thu, 11/29/2018 - 2:00pm
Winter Outdoor Rummage Sale 12/01/18 Sat, 12/01/2018 - 8:00am
Holiday Service & Potluck Sun, 12/09/2018 - 10:30am
Winter Solstice Candle-Lighting 2018 Mon, 12/17/2018 - 6:30pm
Winter Celebration Service Sun, 12/23/2018 - 10:30am