Move Them Bones! The Feldenkrais Method

"Move Them Bones!"
The Feldenkrais Method
Dr Moshe Feldenkrais designed gentle movement lessons to enhance coordination and Vital functions; Improve Skeletal support and bone density; reduce Muscular strain and stress; and promote Mental flexibility for easier, more comfortable movement.

Move better, Feel Better!


Classes Starting:
Wednesday, September, 19, 2018
thru Wednesday, November 7, 2018

11:00am to 12 noon 

8 weeks, $75 (drop in $15)

Location: Center of the Heart 
487 N Turnpike, Santa Barbara CA

For info, please call 805-729-0942

Please bring a mat and two towels

Luis M Sanchez
Guild Certified Feldenkrais Practitioner (since 1994)

Upcoming at the Center:

A Course in Miracles Study Group Wed, 03/20/2019 - 7:15pm
Kundalini Yoga with Colleen Thu, 03/21/2019 - 2:00pm
Kundalini Yoga with Colleen Thu, 03/21/2019 - 2:00pm
Guest Rental - Fridays Fri, 03/22/2019 - 7:00pm
Kundalini Yoga with Jo Ann Sat, 03/23/2019 - 8:00am
Guest Rental - Sundays Sun, 03/24/2019 - 3:00pm
Kundalini Yoga with Colleen Tue, 03/26/2019 - 2:00pm
Guest Rental - Tuesdays Tue, 03/26/2019 - 6:00pm
For the Love of Hula Wed, 03/27/2019 - 6:00pm
A Course in Miracles Study Group Wed, 03/27/2019 - 7:15pm
Kundalini Yoga with Colleen Thu, 03/28/2019 - 2:00pm
Guest Rental - Fridays Fri, 03/29/2019 - 7:00pm
Kundalini Yoga with Jo Ann Sat, 03/30/2019 - 8:00am
Guest Rental - Sundays Sun, 03/31/2019 - 3:00pm
For the Love of Hula Wed, 04/03/2019 - 6:00pm
A Course in Miracles Study Group Wed, 04/03/2019 - 7:15pm
Real and False Needs Thu, 04/04/2019 - 7:00pm
Spring Outdoor Rummage Sale Sat, 04/06/2019 - 8:00am
Dr. Alyce Jackson guest speaker Sun, 05/19/2019 - 10:30am