No Limit Fitness: Burning Butt and Abs

    No Limit Fitness         
 @ Center of the Heart    

Join Veteran Trainer Tim Callaghan on Wednesdays for fitness!
click here for a message from Tim:

https://youtu.be/NpIlBf_rD1U

in the Center of the Heart Sanctuary
487 N. Turnpike Road, SB

Burning Abs & Butt @ 8:00am - 8:45am
Get ready to blast your backside with this butt-burning / abs burning class.  This class is dedicated to toning your abs and backside with targeted movements and cardio.  Classes will focus on:
Core strengthening, Quads, Hamstrings, Glutes, Cardio
Fun and for all fitness levels!

Upcoming at the Center:

Kundalini Yoga with JoAnn Sat, 12/15/2018 - 8:00am
Guest Rental - Sunday Sun, 12/16/2018 - 3:00pm
Winter Solstice Candle-Lighting 2018 Mon, 12/17/2018 - 6:30pm
Kundalini Yoga with Colleen Tue, 12/18/2018 - 2:00pm
Guest Rental - Tuesday Tue, 12/18/2018 - 6:30pm
Kundalini Yoga with Colleen Thu, 12/20/2018 - 2:00pm
Guest Rental - Friday Fri, 12/21/2018 - 6:30pm
Kundalini Yoga with JoAnn Sat, 12/22/2018 - 8:00am
Winter Celebration Service Sun, 12/23/2018 - 10:30am
Kundalini Yoga with Colleen Thu, 12/27/2018 - 2:00pm
Guest Rental - Friday Fri, 12/28/2018 - 6:30pm
Kundalini Yoga with JoAnn Sat, 12/29/2018 - 8:00am
Guest Rental - Saturday Sat, 12/29/2018 - 6:30pm
Guest Rental - Sunday Sun, 12/30/2018 - 3:00pm
Guest Rental - Monday Mon, 12/31/2018 - 7:00pm
Song Circles - Healing through Rhythm & Voice Sat, 01/26/2019 - 10:00am