Move Them Bones! The Feldenkrais Method

"Move Them Bones!"
The Feldenkrais Method
Dr Moshe Feldenkrais designed gentle movement lessons to enhance coordination and Vital functions; Improve Skeletal support and bone density; reduce Muscular strain and stress; and promote Mental flexibility for easier, more comfortable movement.

Move better, Feel Better!


Classes Starting:
Wednesday, September, 19, 2018
thru Wednesday, November 7, 2018

11:00am to 12 noon 

8 weeks, $75 (drop in $15)

Location: Center of the Heart 
487 N Turnpike, Santa Barbara CA

For info, please call 805-729-0942

Please bring a mat and two towels

Luis M Sanchez
Guild Certified Feldenkrais Practitioner (since 1994)

Upcoming at the Center:

Kundalini Yoga with JoAnn via ZOOM Sat, 07/11/2020 - 8:30am
Prayer Power Hour with Rev Maryum Mon, 07/13/2020 - 1:00pm
ZOOM Kundalini Yoga with Colleen Tue, 07/14/2020 - 2:00pm
Wonder-filled Wednesdays Wed, 07/15/2020 - 7:00pm
ZOOM Kundalini Yoga with Colleen Thu, 07/16/2020 - 2:00pm
Kundalini Yoga with JoAnn via ZOOM Sat, 07/18/2020 - 8:30am
New Moon Medicine Wheel Ceremony Sun, 07/19/2020 - 1:00pm
Prayer Power Hour with Rev Maryum Mon, 07/20/2020 - 1:00pm
ZOOM Kundalini Yoga with Colleen Tue, 07/21/2020 - 2:00pm
ZOOM Kundalini Yoga with Colleen Thu, 07/23/2020 - 2:00pm
Kundalini Yoga with JoAnn via ZOOM Sat, 07/25/2020 - 8:30am
Prayer Power Hour with Rev Maryum Mon, 07/27/2020 - 1:00pm
ZOOM Kundalini Yoga with Colleen Tue, 07/28/2020 - 2:00pm
ZOOM Kundalini Yoga with Colleen Thu, 07/30/2020 - 2:00pm
Assembly of Light Channeling Thu, 08/20/2020 - 5:00pm