The Feelings Exercise by Arnold Patent

Talk title: 
The Mirror of Your Mind
Speaking: 
Reverend Maryum gives talk via ZOOM

Center of the Heart is a Center for Spiritual Living in Santa Barbara California. Lead by Spiritual Leader & Senior Minister Reverend Maryum Morse for over ten years. Our Center is non-denominational, non-judgmental, where we give total acceptance, allowing for spiritual growth and healing of your emotions so that you can become happier, experience more joy, miracles and release fears. You will find a healing spiritual community to embrace your creativity, celebrate your individuality, learn laws of prosperity and abundance and the tools to deepen your connection with Spirit


Meditation Service takes place
every Sunday morning
at 10:00am – 10:15am
Via Zoom
https://zoom.us/j/2973734608
password: 609987

This week Share Ybarra, RScP. leads our Meditation Service.

"The Mirror of Your Mind"
Sunday, December 13, @ 10:30 am

Via ZOOM video-conferencing
https://us02web.zoom.us/j/2973734608?pwd=MzhlcG16eno2SE1CZnQ1bXJBWngwQT09

Rev. Maryum Morse gives the talk: "The Mirror of Your Mind"
this Sunday, December 13, 2020 at 10:30am via ZOOM.

As Rev hosts this virtual Celebration Service, her talk will focus on:
How our self-image – our thoughts, beliefs and habits about the world and our expectation of how we imagine we deserve to be treated are reflected in our day-to-day life.


She will give examples from Ernest Holmes, other New Thought authors, as well as wisdom gained from her own life experiences to further illustrate this topic with the intention to uplift, inspire and bring your mental more in keeping with the Spiritual perfection that God intends for our lives.

Share Ybarra, RScP will be on virtual pulpit duty which includes running our Meditation Service @ 10am.

Eje Lynn-Jacobs & George Friedenthal provide live music to frame this service beautifully. We look forward to your presence with us on ZOOM and/or on livestreaming on Rev. Maryum’s Facebook!

Here are the links:
Zoom
https://us02web.zoom.us/j/2973734608
Password:
609987
Or use this link:
https://us02web.zoom.us/j/2973734608?pwd=MzhlcG16eno2SE1CZnQ1bXJBWngwQT09

FACEBOOK
https://www.facebook.com/revmaryum.morse.3

We appreciate all donations to this ministry to help support our musicians and to help keep operations as well as our support of other local charities going:

Donate via PayPal or by check
https://paypal.me/centeroftheheart?locale.x=en_US
(click for Tutorial to use Friends & Family through PayPal.  this avoids fees on donation)
https://centeroftheheart.com/paypal-donation-tutorial
or pay via VENMO
type in
RevMaryum-CenteroftheHeart

Checks made out to
Center of the Heart
487 N. Turnpike Road, Santa Barbara, CA 93111

___________________________________________
For Sunday, December 06, 2020

Zoom Recording
Center of the Heart Sunday Celebration 12-06-2020

https://youtu.be/F4l8EdalSVk

Our Youtube channel:
https://www.youtube.com/channel/UCePmEzjYWP8qXkpsS5J7omA/videos?view=0&s...

___________________________________________
This week's quote:
Life is a mirror and will reflect back to the thinker what he thinks into it.
Ernest Holmes, Science of Mind

This Week’s Affirmation:
“I have much to celebrate about myself and my life. I choose to stop apologizing for being me.”

I have everything I need within myself.


__________________________

Reverend Maryum's Weekly Prayer
__________________________


The Feelings Exercise by Arnold Patent

There is a simple exercise that can assist us in quieting our minds and reconnecting to our feelings and to the power that resides in them.  I call it the Feeling Exercise, and I suggest you take a moment now to go through the three steps of the exercise. 

Directions:
Close your eyes and scan your body. Notice how you are feeling.  Then:

1. Feel the feeling free of any thoughts you have about it.  Feel the energy, and the power, in the feeling.
2. Feel love for the feeling just the way it is.  Feel love for the power in the feeling.
3. Feel love for yourself feeling the feeling and feeling the power to the feeling.

All feelings are simply vibrations of energy. Unencumbered by labels, evaluations and judgements.  They are the source of a beautiful variety of loving feelings as well as ultimate knowledge and unlimited power.  As we rediscover and appreciate the depth and range of our feelings, we come to trust our feelings to guide us, and as we do, we experience the inherent perfection of the Universe.

Center of the Heart Mantra
Miracles follow miracles;
Wonders always increase;
I give thanks for this amazing day